I've been eating right and working out for over 25 years now and I've heard it all... Every kind of crazy comment and
lack of understanding from people about how to be fit.


When my friends and relatives see me, they will always say: “you’re so lucky you are thin and can eat whatever you want:. I say: ” I eat healthy food all the time, that’s why I’m not fat.     

Friends: ” oh, well you are sooooooooo lucky that you like you like that stuff because we don’t like it at all.. ha ha ,. We only like all the food that isn’t healthy..ha ha ha:. We ' crave’ it all the time.
Oh yeah,: that’s right,: it is so LUCKY that I love to eat plain nasty old tuna out of can for some meals while you are snorfing down a delicious pepperoni pizza with extra crust and washing it down with a few vodka tonics, there is no way I would crave eating that scrumptious meal, bring on the smelly plain cold tuna instead because I just LOVE that stinkygross tuna over the amazing smell and taste of a hot fresh extra cheesy pizza. I mean come on, get a serious grip, who in the hell wouldn’t like the pizza over the tuna,: maybe there are some: but that is strange. The point is,:.. the pizza won’t help me reach my goals, so I’ll take the tuna instead and I won’t complain about it because that is my choice… but it is certainly not my preference, because I am indeed ‘craving’ the pizza just like you.. If you don’t care about being in shape, fine..not a problem,.. everyone has different goals and priorities but please don’t call me lucky for making daily sacrifices you are not making.