I am getting bored of eating all the plain food.  Do you have any really good recipes?

I want my girlfriend to start working out and get in great shape.  What can I do to motivate her?

Do you ever have a cheat day or meal?

What supplements do you use?

Have you ever thought about competing in fitness?  you would win for sure.

If you don't mind me asking, What does your diet consist of?  your workout program doesn't seem that complicated, so the key has to be your diet........Can you please, please, please let me in on the secret?